Commitment creates results

Clients from all walks of life, different ages, backgrounds, and fitness levels, have trusted our methods and seen real, measurable transformations.

Here are just a few of their success stories…

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Side-by-side before-and-after image of Renato’s 17 kg body transformation with iG101CUT.

RENATO’S GOAL: LONG-TERM CONSISTENCY & A -17 KG TRANSFORMATION

Starting at 116 kg in January 2025

Finishing at 99 kg by December 2025

Renato arrived at iG101, already experienced, but ready for more. He wanted a system that would test him mentally and physically, session after session.

Training with iG101 meant full-body sessions, high intensity, and structure that demanded focus. Each session built strength, physically and mentally.

Even with a busy schedule, Renato stayed consistent, applying the process day after day. Over time, discipline became routine and progress followed naturally.

Today, training isn’t optional, it’s part of who he is. This wasn’t about a moment, but about committing fully and raising the standard for himself to never give up.

Age 38

“I’m a much stronger mentally and physically speaking after every session.

I was expecting to be a good training but it overcame my expectations.

I train every day when I have to miss one session is like torture hahaha.”

Renato S.

Country: Ireland

OTTO’S GOAL: DISCIPLINE, FOCUS, & LONG-TERM CONSISTENCY

Client spotlight of Otto from Dubai showing a men’s fitness transformation focused on consistency, discipline, and sustainable performance through iG101CUT.

He told us that consistency had always been the hardest part. After years of training, travel, and pressure, his goal wasn’t to start again, it was to finally stay locked in, even when life got demanding. That clarity gave us the foundation to build his program.

Through iG101CUT, as the foundation, we designed a system built around discipline, his routine, and performance that adapts to travel, pressure, and real life, not the other way around.

This is what real training delivers: mental clarity, repeatable habits, and discipline that carries beyond the gym.

3 months transformation

Age 29

“I used to let stress and travel ruin my routine. Working with Amado helped me shift my mindset, now I train because it clears my head, not because I have to.

I learned that simply lifting weights wasn’t enough. Once I built consistent routines, things started to change almost automatically.

I’ve grown stronger not just in the gym, but in how I handle everything outside of it.”

Otto S.

Country: Dubai, UAE

REBECCA’S GOAL: FOR CONSISTENCY AND STRENGTH TURNED INTO A –6.3 KG TRANSFORMATION IN 12 WEEKS

From never stepping foot in a gym to 6.3 kg lighter and stronger in just 12 weeks.

When Rebecca joined iG101, she wasn’t chasing extremes, she wanted consistency, strength, and a healthier lifestyle.

Having never trained in a gym before, every session was a new challenge.

She chose a routine that made sense for her life, proving that progress doesn’t come from doing everything at once, but from doing what you can consistently.

Her transformation wasn’t about a crash diet or quick results, she wanted something she could live with.

Training 3–4 times per week, depending on her schedule, helped her build a rhythm that fit into her life, not the other way around.

Now, just three months later, Rebecca feels physically stronger, mentally sharper, and more confident in her own skin.

This is only the beginning. Rebecca’s story shows that you don’t need quick fixes, just the courage to start, and the patience to let real results build.

3 months transformation

Age 33

“Stop procrastinating and just start. The doubts fade, the benefits don’t.”

Rebecca S.

Country: United Kingdom

MARYAM’S GOAL: STRONGER, HAPPIER, & MORE CONFIDENT

Side-by-side transformation photo showing a woman’s improved physique, posture, and confidence after completing the iG101CUT program—gaining strength, energy, and self-assurance.

She told us that she wanted to feel stronger, have more energy, and finally feel good in her clothes. That clarity was all we needed to begin her transformation.

Using iG101CUT, we built a tailored program focused on fat loss, strength, and confidence, supported by structured training and balanced routines that fit her life.

With consistency, coaching, and accountability, she’s not only transformed her body, she’s now energized, more sure of herself, and proud of her progress every step of the way.

3 months transformation

Age 43

“I just wanted to feel better, stronger, more energetic, and comfortable in my own skin. That’s exactly what I got with iG101CUT.

My body feels stronger and more stable, and I have way more energy throughout the day. Even better, I feel happier and more confident.”

“This wasn’t just about losing weight, it helped me rebuild trust in my body and my ability to commit to something. That confidence shows up in everything now not just the mirror.”

Maryam G.

Country: Sweden

MEET AMADO

Before and after transformation of Amado, showing his journey from lean to muscular physique, highlighting strength and resilience gained through structured training.

“I started at 60 kg in 2016, quick on the basketball court, but constantly injured and feeling too skinny.

After tearing my meniscus and dealing with jumper’s knee, I realized I didn’t just need speed, I needed strength, resilience, and better mental clarity.

Now at 82 kg, I’ve built a body that feels just as strong as it looks.

But this transformation was never just about aesthetics, it was about creating a lifestyle that supports energy, longevity, and balance.

I eat 90% clean, mostly meat, fish, fruit, vegetables, and mushrooms, and I avoid inflammatory foods. But I’m not perfect, and I don’t try to be. I still enjoy cookies, the occasional burger, or a good pizza.

Because honestly, who doesn’t love a proper burger?

I’ve tested everything from gut health to longevity strategies and built habits that actually work for my body.

I also use a few key supplements that support my training and recovery: creatine, glucosamine, omega 3-6-9, magnesium, and collagen.

My go-to pre-workout? A strong coffee blended with coconut oil, cacao powder, caramel, and honey, simple, natural, and effective.

My journey proves one thing:

“You don’t have to be perfect, just consistent, curious, and committed.”

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IG101 ethos chart highlighting key principles of commitment, progress, and accountability in training, with a black and yellow design for clarity and impact.

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