Commitment creates results
Clients from all walks of life, different ages, backgrounds, and fitness levels, have trusted our methods and seen real, measurable transformations.
Here are just a few of their success stories…
MARYAM’S GOAL: BETTER POSTURE, STRENGTH, AND BODY COMPOSITION IMPROVEMENTS
She came to us feeling weak, frustrated with her posture, and ready for change, and that was all we needed to start her transformation.
Using iG101CUT, we built a personalized plan focused on fat loss, core strength, and mobility, with 3 weekly sessions designed to improve posture and body composition.
With consistent training, balanced nutrition, and daily movement habits, she’s gained strength, confidence, and now looks forward to every workout.
1 month transformation
Age 45
"I have never been particularly interested in training before, but Marco has really changed my attitude. From barely wanting to set foot in a gym, I now look forward to every training session.
Marco has an incredible ability to motivate and inspire, and each session is both challenging and fun.
Thanks to Marco's support and commitment, I feel stronger and more energetic than ever.
It has helped me find the joy in training and I now go to the gym with joy, something I never thought would happen. Highly recommend to everyone, regardless of previous training experience!"
Maryam K.
HOOMAN’S 21 KG GOAL BECAME A 40 KG TRANSFORMATION THROUGH COMMITMENT AND COACHING.
From 120kg to 80kg and just getting started.
Hooman joined iG101 with a clear goal: lose 21kg. But with full commitment to our iG101CUT program, he didn’t just meet that goal, he nearly doubled it, dropping a powerful 40kg in just five months.
This wasn’t luck. It was consistency, discipline, and a structured system built for results.
His journey was never about shortcuts. It was about showing up, trusting the process, and pushing past limits day after day.
Now, Hooman’s set new goals, because this isn’t the finish line, it’s the launchpad.
We’re proud. We’re inspired. And we know this is just the beginning.
5 months transformation
Age 38
“THE BEST PT! HE HELPED ME LOSE OVER 40 kg, motivated me a lot to achieve my goal. Couldn’t do it without your support.”
Hooman B.
LINN’S TRANSFORMATION HELPED HER REBUILD STRENGTH & REDEFINE HER BODY
After shoulder and foot surgeries, Linn came to iG101 with a clear vision: feel strong again, shape her body, and be able to smile at her reflection.
When asked what truly motivated her, she didn’t sugarcoat it:
“I feel disgusted when I see myself in the mirror right now.”
But she didn’t want a crash diet or a punishing routine. What she needed was a sustainable lifestyle that allowed balance — one where strength and joy could coexist.
Together, through the iG101HEALTH (Longevity & Vitality) program, we created a plan built around consistency, not perfection. She trained 3x per week , a mix of full-body, upper-body, and lower-body sessions, while gradually shifting her nutrition toward more protein, less processed food, and no strict rules.
Linn now feels lighter not just physically, but mentally. She’s proud of her reflection, and the people around her have noticed, too.
3 months transformation
Age 53
“Marco - also known as the PT tyrant!
At our first “get-to-know-meeting” I felt that this guy WANTS me to succeed, but that I have to have the attitude that nothing comes for free, it will require training and awareness of food.
After the first PT session I got such bad muscle pain and since then Marco has been given a new name: “the PT tyrant”! He pushes with a smile on his face and encourages when he sees that you are at the limit. I can be angry, tired and frustrated, yet he gives me the energy to finish the session.
He is always mentally present during the session so all I need to do is go there and perform, the Tyrant takes care of the rest! But it has paid off! Without him I wouldn't have gotten into the routine, lost more weight than I dared to think and got in shape that forced me to buy a new wardrobe.
Marco - so hard but a wonderful Tyrant.”
Linn M.
SHEIDA’S 10KG TRANSFORMATION IN 2.5 MONTHS PROVED THAT DEDICATION DELIVERS RESULTS
Sheida set a goal, and beat it, all in just 2.5 months.
When she started her program, her goal was clear: lose 10kg, feel stronger, and do it all in a short time.
She had her doubts, but once she committed to the iG101CUT program, she didn’t look back. This wasn’t about crash dieting or shortcuts. It was about consistency, trust, and doing the work — even when no one was watching.
Now she’s stronger, more confident, and proud of what she’s built.
2 months transformation
Age 30
“I just want to thank you for all the help and motivation you have given me!
Thanks to your support and knowledge, I have managed to lose 10 kg in such a short time, and I feel both stronger and more confident than ever.
I could not have done it without you, thank you very much! Highly recommend!!”
Sheida R.
MELISSA’S STRENGTH & POSTURE TRANSFORMATION HELPED HER FALL IN LOVE WITH TRAINING
Melissa had been training on her own for years, but nothing really changed.
Like many women in their 40s, she started wondering if it was just her age, her metabolism, or if real progress just wasn’t in the cards anymore.
Referred by a friend, she decided to give iG101HEALTH a try, not expecting miracles, just hoping for something that worked.
And with just a few key changes to her workouts and nutrition, things finally started to shift. She stayed consistent, trusted the process, and the results started showing not just in how she looked, but how she felt.
Her before-and-after photos speak volumes. But more importantly, so does her energy, confidence, and strength.
Now, she’s building on that progress, focused on getting stronger, improving endurance, and shaping a body that feels as good as it looks.
It’s never too late. And Melissa’s journey proves it.
1 month transformation
Age 40
“Since I started training with Marco in August, I have achieved amazing results and received the best coaching in both training and nutrition.
I am so happy to have started this journey with you!”
Melissa S.
HOSSEIN’S BUILT DISCIPLINE AND HEALTHY HABITS THAT HELPED HIM TAKE CONTROL OF HIS LIFE.
Hossein knew it was time to change.
After years of unhealthy habits, poor nutrition, and little movement, he felt the toll, physically and mentally.
That’s when he committed to iG101CUT, ready to take control of his health.
We set a clear goal: train 3–5 times per week, clean up his nutrition, and cut sugar, carbs, and alcohol in the early phase. He wanted fast, visible results, and in just two months, he delivered.
Now, with the weight dropping and energy rising, Hossein is shifting gears. The next phase is about lean muscle, metabolic conditioning, and building a lifestyle he can sustain long term.
He’s already transformed, and now he’s building on it.
2 months transformation
Age 56
“I highly recommend Marco as a PT! He is not only professional, but also down to earth that it feels like training with a good friend.
He follows you up in a fantastic way and pushes you to find strength that you didn't know you had.
His competence and commitment make every session both challenging and inspiring. If you want to reach your goals, he is the right person to turn to!”
Hossein G.
MEET AMADO
“I started at 60 kg in 2016, quick on the basketball court, but constantly injured and feeling too skinny.
After tearing my meniscus and dealing with jumper’s knee, I realized I didn’t just need speed, I needed strength, resilience, and better mental clarity.
Now at 82 kg, I’ve built a body that feels just as strong as it looks.
But this transformation was never just about aesthetics, it was about creating a lifestyle that supports energy, longevity, and balance.
I eat 90% clean, mostly meat, fish, fruit, vegetables, and mushrooms, and I avoid inflammatory foods. But I’m not perfect, and I don’t try to be. I still enjoy cookies, the occasional burger, or a good pizza.
Because honestly, who doesn’t love a proper burger?
I’ve tested everything from gut health to longevity strategies and built habits that actually work for my body.
I also use a few key supplements that support my training and recovery: creatine, glucosamine, omega 3-6-9, magnesium, and collagen.
My go-to pre-workout? A strong coffee blended with coconut oil, cacao powder, caramel, and honey, simple, natural, and effective.
My journey proves one thing:
“You don’t have to be perfect, just consistent, curious, and committed.”
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