Disclaimer
Before starting any fitness program, including those offered by INDUSTRIAL GYM 101, you should consult with a qualified physician or health care professional in your local area to ensure it is appropriate for your individual needs. This is especially important if you or your family have a history of high blood pressure, heart disease, or other medical conditions, or if you have ever experienced chest pain during or outside of physical activity. This also applies if you smoke, have high cholesterol, are obese, or have any bone or joint conditions that may be aggravated by physical activity.
Do not begin any INDUSTRIAL GYM 101 program if your local health care provider advises against it. If at any point during your workout you experience faintness, dizziness, pain, or shortness of breath, stop immediately and consult a medical professional.
The content shared through INDUSTRIAL GYM 101, including our website, apps, and coaching services, is intended for educational and informational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Always seek guidance from your local physician or qualified health care provider regarding any health concerns or before making changes to your health and fitness routine.
Do not ignore or delay obtaining medical advice because of information provided by INDUSTRIAL GYM 101. All use of information from INDUSTRIAL GYM 101 is at your own risk.
Please note that health, fitness, and nutrition recommendations may evolve over time as new research emerges. While we strive to provide up-to-date and accurate information, INDUSTRIAL GYM 101 cannot guarantee that all content reflects the most current medical guidelines.
If you are experiencing a medical emergency, contact your local emergency services or healthcare provider immediately.
Some material within INDUSTRIAL GYM 101 may include references to anatomy, physiology, or health topics that are explicit in nature. If you find this content offensive, please refrain from using our site or services. Before starting any fitness program, including those offered by INDUSTRIAL GYM 101, you should consult with a qualified physician or health care professional in your local area to ensure it is appropriate for your individual needs.
This is especially important if you or your family have a history of high blood pressure, heart disease, or other medical conditions, or if you have ever experienced chest pain during or outside of physical activity. This also applies if you smoke, have high cholesterol, are obese, or have any bone or joint conditions that may be aggravated by physical activity.
Do not begin any INDUSTRIAL GYM 101 program if your local health care provider advises against it. If at any point during your workout you experience faintness, dizziness, pain, or shortness of breath, stop immediately and consult a medical professional.
The content shared through INDUSTRIAL GYM 101, including our website, apps, and coaching services, is intended for educational and informational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Always seek guidance from your local physician or qualified health care provider regarding any health concerns or before making changes to your health and fitness routine.
Do not ignore or delay obtaining medical advice because of information provided by INDUSTRIAL GYM 101. All use of information from INDUSTRIAL GYM 101 is at your own risk.
Please note that health, fitness, and nutrition recommendations may evolve over time as new research emerges. While we strive to provide up-to-date and accurate information, INDUSTRIAL GYM 101 cannot guarantee that all content reflects the most current medical guidelines.
If you are experiencing a medical emergency, contact your local emergency services or healthcare provider immediately.
Some material within INDUSTRIAL GYM 101 may include references to anatomy, physiology, or health topics that are explicit in nature. If you find this content offensive, please refrain from using our site or services.