YOUR TRANSFORMATION STARTS HERE

Invitation-Only Coaching

for Busy Professionals (30–60)

Strength – Longevity – Confidence

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In Their Words…

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A personal trainer instructs a woman during a workout session at a gym. The woman is holding a barbell on her shoulders, and the trainer appears to be giving her tips or encouragement.

MEET AMADO SIMMONS,

ACSM CERTIFIED PERSONAL TRAINER

THE iG101 CREATOR

Specialties: Weight Loss | Functional Training | Nutrition | Strength & Conditioning | Performance Coaching

Amado Simmons has spent the last decade turning real-life goals into lasting results, for Olympic athletes and busy professionals just like you.

He combines data-driven biomechanics, functional strength workouts, and mindset coaching so you can feel stronger in your body, sharper in your day, and confident in every challenge.

Whether you’re juggling boardroom deadlines or family commitments, Amado’s proven methods fit your life and power your performance.

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INDUSTRIAL GYM 101 isn’t about pushing harder, it’s about guiding you to train with intention. We’re here to help you understand your body, your habits, and the mindset required for real change.

With years of experience and a performance-first philosophy, we focus on awareness, consistency, longevity and accountability, because progress comes when effort and understanding align.

In-gym or online, the goal is the same: build strength, create balance, and support a complete transformation that lasts.

For custom packages and pricing, request your invitation below.

Request Your Invitation